The Passage To A New And Fulfilling Life
by Michael Russell
Menopause is a difficult time for any woman because this indicates the termination of her reproductive life. There is a psychological aspect that comes along with the cessation of this important biological function and this includes a woman's adjustment to losing fertility. Alongside this psychological factor, there are also physical symptoms caused by hormonal changes that a woman undergoes and that could be unpleasant at times.
Menopause usually lasts a year or two and is characterized by the cessation of regular menstrual periods. This usually occurs any time between the ages of 36 and 56 with 48 as the most common median age. Contrary to popular belief, menopause doesn't end late because of an early puberty neither is there an early onset of menopause because of a late puberty. These are only tales and are untrue. Menstruation sometimes stops abruptly, but more commonly, it follows a cycle that includes a few months of irregular bleeding followed by normal losses and then another few months of irregular bleeding until the menstruation finally ceases. A woman can be interpreted as having an end to her menstruation if she is under 50 and stops bleeding for a year or if she is over 50 and stops bleeding for a period of six months. Even during the entire menopausal period, there is still a slight chance of pregnancy that is why contraceptive precautions are advised to women who do not want to get pregnant.
Women who undergo hysterectomy or the removal of the womb experience cessation of menstruation even before reaching menopause. About 19 percent of females 15 years old and above undergo hysterectomy as a treatment for gynecological problems including pain. In cases where the ovaries are still intact, the secretions of female hormones continue until such time as natural menopausal changes occur. Estrogen replacement therapy is usually administered when the ovaries are removed.
Aside from the psychological effects that accompany menopause, there are different physical problems that a woman may experience. These physical problems vary from woman to woman. Hot flashes, sweats and loss of lubrication in the vagina are the major physical symptoms of menopause. Low estrogen levels are believed to be causing these problems. To be able to live a more normal life despite the hassles that come with menopause, you should seek medical attention if you suffer from any of these physical problems:
1. Hot flashes
2. Night sweats
3. Nasal dryness
4. Vaginal dryness
5. Irregular vaginal bleeding
6. Palpitations
7. Dizziness
8. Abdominal Pains
9. Nausea
10. Swollen ankles
Sometimes menopause can affect a woman emotionally. If you are emotionally upset, it could be very helpful if you speak with a close friend or a therapist. Also explain to your partner, family, children and friends what you are experiencing and how menopause is upsetting you emotionally. They will be able to understand you and help you get through this important phase in your life. Try to exercise regularly to stay healthy and if possible find an exercise buddy. This could be a friend or your partner. Find a new hobby or interest that will make you busy and happy. Pamper yourself by going to a beauty parlor or a massage parlor every week and always have time to beautify yourself, this will boost your self confidence and keep up your morale. Finally, always think positively about the future. Always think that life is sweeter after menopause.
Michael Russell
Your Independent guide to href="http://menopause-treatments-guide.com/">Menopause
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